Learning Objectives

  • Assess your own sleep duration and quality of sleep.
  • Identify the culprits which interfere with the sleep.
  • Assess the benefit of any sleep hygiene measures that you love started practicing.


  • 1 Module    |
  • 1 Videos    |
  • 5 Minutes Total Hour  
  • 1 session

About the Faculty

manvir bhatia
  • DR. MANVIR BHATIA is a Senior Neurologist and Sleep Specialist with more than 30 years of experience. Dr.Manvir is Director of Neurology & Sleep Centre, New Delhi. She is currently the Vice President of Indian society of Sleep research. She is the author of the book-“The Sleep Solution” first non-fiction book on sleep, in India
  • Eligibility- Doctors with post graduate qualification in Internal Medicine, Chest Medicine, Psychiatry, Neurology and ENT, Physicians, Medical trainees with special interest in sleep medicine and Sleep technologists should consider taking up this course.


What is Sleep Diary?


Yes it will give a good idea of how to fill a sleep diary.
We will be sharing you a google classroom link and you can also join our facebook group and can post your queries which will be resolved.
Once you have completed the course you will get the certificate via email.


  • Module: 1 Session
  • Minute: 5 min
  • Video: 1
  • Certificate: Yes

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