- 4 Modules |
- 4 Videos |
- 104 Minutes Total Hour
About the Faculty
This course will guide you to understand what happens to the body and mind when in sleep and will help you to understand the concept of sleep.
Sleep is essential - It is as important to our bodies as eating, drinking and breathing, and is vital for maintaining good mental and physical health. Sleeping helps us to recover from mental as well as physical exertion.
We will be sharing a google classroom link and you can also join our facebook group and can post your queries which will be resolved.
There will be no refund.
Once you have completed the course you will get the certificate via email.